Health Benefits of Fermented Foods & Recipes
What Are Fermented Foods? Fermented foods are foods that have been through a process of lactofermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This...
View ArticleWe can pickle that!
We can pickle that (Portlandia) A little humor on pickling ;) All joking aside you can just about pickle anything (that’s anything from the garden & some meats). Pickling is a good source of...
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